Articles, Leadership Development & Performance
We all have a comfort zone – some are much larger than others. The things that make us feel a little nervous are just outside our comfort zone. The things that make us panic? Waaay outside. The thing is that if we just stay comfortable, we never grow. Not only...
All The Latest, Events & Webinars
During Covid Niamh was asked to speak to large numbers of organizations on mental health and wellbeing. Here are examples of two such events which were very successful and received great feedback… Managing Mental Health in the Workplace Adapting wellbeing to...
All The Latest, Podcasts / Media
In 2019, I explained to a packed room how the mind behaves just like the Facebook news feed. I was joined on stage by CBT Psychologist Enda Murphy and Olympic Silver medalist Kenneth Egan. Zeminar Presents is the world’s first talk series built exclusively for...
All The Latest, Podcasts / Media
I was interviewed by thejournal.ie about New Year’s resolutions and how to salvage them. This is a few years old now but still valid every January! Here is the full article and video.
