All The Latest, Podcasts / Media
I was recently interviewed by Pat Flynn – Digital Onboarding for Telco / Fintech for the #coffeewithyourtherapist podcast where I spoke about my transition from counselling to coaching, the difference between the two; my current offers for women in leadership...
All The Latest, Podcasts / Media
I was delighted to be interviewed recently by John Golden for Sales Pop, all the way over in San Diego! (well not me, maybe next time 😉 We covered quite a bit of ground from combating negative self-talk to mindfulness, and more. Tune in and let me know what you think!...
Articles, Leadership Development & Performance
What is Coaching? The International Coach Federation (ICF) defines coaching as: “partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.” The idea being, that coach and client are...
Articles, Leadership Development & Performance
More and more I’m hearing from people that they want to feel their life has some meaning. They want their work to make a difference, and to have a positive impact. Amidst all the darkness of war, inflation, and one crisis after another; people are searching for...
Articles, Psychology for Living Well
I was interviewed recently by Patrice Harrington for The Sunday Independent Life magazine about the helpfulness to our mental wellbeing of having a future focus rather than a past focus (as is often the case in therapy). Read the full Interview here. ...
