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The Soulful Psychologist

Niamh regularly writes new articles from her experience as both a psychologist and corporate coach bringing together the science, mental health and emotional intelligence.


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Pathways to Wellbeing

Pathways to Wellbeing

There are many paths to wellbeing. Very often people think that if they have a good diet, exercise regularly, and get enough sleep; that that’s it. And they’re right to some extent; those are the basics, what I think of as the foundations of...