We all have a comfort zone – some are much larger than others. The things that make us feel a little nervous are just outside our comfort zone. The things that make us panic? Waaay outside. The thing is that if we just stay comfortable, we never grow. Not only...
I was delighted to be interviewed recently by John Golden for Sales Pop, all the way over in San Diego! (well not me, maybe next time 😉 We covered quite a bit of ground from combating negative self-talk to mindfulness, and more. Tune in and let me know what you think!...
More and more I’m hearing from people that they want to feel their life has some meaning. They want their work to make a difference, and to have a positive impact. Amidst all the darkness of war, inflation, and one crisis after another; people are searching for...
“Unless you learn to face your own shadows, you will continue to see them in others, because the world outside of you is only a reflection of the world inside of you.” – The Minds Journal Are you scared of your own shadow?! We all have parts of ourselves that we have...
We all talk to ourselves inside our heads. It’s not madness! We all have an inner narrative going on, sometimes in the background; at other times taking over all our attention. Sometimes the voice is: Critical Judgmental Perfectionistic Supportive Encouraging You...
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