More and more I’m hearing from people that they want to feel their life has some meaning. They want their work to make a difference, and to have a positive impact. Amidst all the darkness of war, inflation, and one crisis after another; people are searching for...
“Unless you learn to face your own shadows, you will continue to see them in others, because the world outside of you is only a reflection of the world inside of you.” – The Minds Journal Are you scared of your own shadow?! We all have parts of ourselves that we have...
We all talk to ourselves inside our heads. It’s not madness! We all have an inner narrative going on, sometimes in the background; at other times taking over all our attention. Sometimes the voice is: Critical Judgmental Perfectionistic Supportive Encouraging You...
When we talk about meaning in life, how do you make sense of that for yourself in your life? Often, meaning in life is defined as a sense of having a purpose or investing time and energy into the achievement of your goals. For some, meaning is attained by attaching to...
A while back one of my coaching clients took some time out from our sessions due to challenging personal issues for which they also took time off work. I offered online video sessions and agreed they could contact me when ready. It got me thinking though. Could...
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