Updates
The latest news, events, talks and workshops
Mental Health and Wellbeing Webinars
During Covid Niamh was asked to speak to large numbers of organizations on mental health and wellbeing. Here are examples of two such events which were very successful and received great feedback… Managing Mental Health in the Workplace Adapting wellbeing to...
Need a Digital Detox?
In January 2020 I was interviewed by rte.ie about Digital Detox. This is an easy-read, Q&A type article where I give lots of tips to help you embrace healthier screen habits. You can read the full article and all tips...
Six winners to represent Wicklow at Network Ireland National Awards
I am delighted to be included among the SIX individual awards that were presented to outstanding female business leaders in their respective categories at the Wicklow Businesswoman of the Year Awards hosted by the Network Ireland Branch and held in the Druid’s Glen...
Wicklow News – July 2022
In 2022, after winning the Network Ireland Solo-Businesswoman of the Year Award (Wicklow Branch), I was interviewed by Wicklow News. In this interview I explain how Covid impacted my career path and outline the work I do today. You can read the full article...
Looking After the Leaders brochure
Leaders have a huge impact and influence on well-being in the workplace. During the constant change and challenges as we emerge from a global pandemic, leaders have had a greater responsibility than ever to look after the wellbeing of employees, many working...
Wicklow Based Chartered Psychologist Accredited as Thought Leader in Empowering Authentic Leadership
Niamh Hannan has been recognised by the All-Ireland Business Foundation as a Thought Leader. A thought leader is an informed opinion leader and the go-to person in their field of expertise. They are trusted sources who move and inspire people with innovative...
Could Coaching help you through a Tough Time?
A while back one of my coaching clients took some time out from our sessions due to challenging personal issues for which they also took time off work. I offered online video sessions and agreed they could contact me when ready. It got me thinking though. Could...
Coping Tips during a Pandemic
"I was quoted in yesterday's Irish Independent (article by Mary McCarthy on coronavirus): there is no positive spin on this and there is a lot of panic and anxiety. What can help? One simple tip is to take a few minutes each day to focus on what is going well in...
Self-Care When you’re out of Work
Today I’m sharing a handout I have found really helpful with clients over the years, particularly when someone is out of work for a period of time. Having too much time to think can be dangerous for the mind - fuelling anxiety and depression for many. For anyone...
Understanding Resilience
What do lobsters have to do with Resilience?! "A lobster is a softy mushy animal that lives inside a rigid shell. That rigid shell does not expand. Well how can the lobster grow? Well, as the lobster grows, that shell becomes very confining and the lobster finds...