Change Your Story!

Release Limiting Beliefs

Learn how to identify and release your limiting beliefs and leave your old story behind. Free up your potential to be more confident, happier in your own skin, and let go of doubts and insecurities.

Join Me
for this 2 hour workshop and you will:

1.Learn about Limiting beliefs and Core beliefs

2.Work to identify the key beliefs that have been holding you back
3.Recognise other thinking patterns that may be affecting your potential
4.Learn a model to practically address these unhelpful beliefs and begin to make changes for the better

Save your seat below, show up for the 2-hour workshop, and deepen your understanding of your mind and beliefs so that you can begin to free yourself from old limitations.

Change your mind and you can change your life.

Dates & Times

I’m running the workshop live twice (on Zoom) so you can choose which time suits you best (or attend twice and take double the notes!)

Can’t join live? Replay access is included in your ticket.

Option 1

Wednesday 6th April

3:30pm – 5:30pm GMT
(10:30am – 12:30pm EST)

Option 2

Friday 8th April

9:30 am – 11:30 am GMT
(4:30am – 6:30 am EST)

A few of the topics we will cover

  • Growth mindset vs Fixed Mindsets; what the research tells us
  • Common limiting beliefs and where they come from – including some of yours!
  • Learn an evidence-based model to understand how our beliefs impact on our emotions and behaviours; and what to do about it
  • My favourite techniques to uncover your Core beliefs
  • Simple ways to challenge your unhelpful thinking
  • How to change your story so you can create what you want in your life
  • Take-home strategies to continue this work moving forward

See what others have said about Niamh’s transformational programs

Pollie Fottrell
Karina Dolan
Aoife Marrinan
Mairead Shaw
Ciara O'Grady
Erika Ullmann
Niamh Cummins Woodcock
Katy Lumsden