for this 2 hour workshop and you will:
1.Learn about Limiting beliefs and Core beliefs
Save your seat below, show up for the 2-hour workshop, and deepen your understanding of your mind and beliefs so that you can begin to free yourself from old limitations.
Change your mind and you can change your life.
Dates & Times
I’m running the workshop live twice (on Zoom) so you can choose which time suits you best (or attend twice and take double the notes!)
Can’t join live? Replay access is included in your ticket.
A few of the topics we will cover
- Growth mindset vs Fixed Mindsets; what the research tells us
- Common limiting beliefs and where they come from – including some of yours!
- Learn an evidence-based model to understand how our beliefs impact on our emotions and behaviours; and what to do about it
- My favourite techniques to uncover your Core beliefs
- Simple ways to challenge your unhelpful thinking
- How to change your story so you can create what you want in your life
- Take-home strategies to continue this work moving forward